Sometimes I have such a hard time letting go of things. And its so very important to be ready to let go of things that DONT make you happy. Thoughts. I always think about two simple rules my dad once told me about whenever a thought strikes: You should always ask 1) is this really true? 2) how does it make me feel? If its not true or if it doesnt make me feel anything but great, then I should drop it. There’s no point to it. See we must not argue with things. Things just are. We must not dwell on things too much, for it will be nothing but a complication.
I have a hard time doing this sometimes. I tend to over think or be a bit dramatic about stuff. So new life task is:
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